Muri iki gihe dukurikirana ubuzima bwiza, guhinduka no kugenda byahindutse igice cyingenzi mubuzima bwacu bwa buri munsi. Haba gukorera mu rugo, kwiga mu kazu keza, cyangwa kwishimira igitabo cyiza mu buriri, gukenera ibisubizo byoroshye, bitandukanye byo kumurika ntabwo byigeze biba byinshi. Ibyo ...
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